Health & Fitness

If you're over 60 and want to keep your mind sharp, these nine hobbies offer enjoyable ways to challenge your brain and stay mentally engaged.

Most facial changes are harmless, but a few can occasionally signal an underlying health condition that deserves checking.

No food can magically clean your arteries, but certain foods can help tackle some of the biggest risk factors for cardiovascular disease.

Some facts exist in a strange biological and historical gray area: completely true, fully documented by science, and yet deeply unsettling once you learn them.

You might be surprised to learn what your eye color is connected to. Find out the possible links between your eyes and certain health issues.

After 50, a few everyday foods deserve a second look. Find out which ones to keep off your plate.

What a heart doctor puts on his own plate can be just as interesting as the advice he gives patients, especially when it comes to everyday choices that may support long-term cardiovascular health.

After 60, good balance becomes increasingly valuable, and these eight movements can show just how steady and controlled you still are.

What you eat occasionally matters far less than what ends up on your plate day after day, and these 14 foods are worth keeping out of the daily rotation.