Hasthi is a writer with nearly a decade of experience in editing, proofreading, and creating content on a variety of topics, including language, literature, travel, food, digital marketing, health, and wellness. In her free time, she enjoys reading novels, watching movies, and exploring new places.
What a heart doctor puts on his own plate can be just as interesting as the advice he gives patients, especially when it comes to everyday choices that may support long-term cardiovascular health.