Health & Fitness Archives | Page 7 of 10

A couple working out with dumbbells in a gym.

15 Inspiring Tips from Real People: How to Stay Motivated and in Shape

Staying in shape can be challenging, especially when motivation is hard to come by. Whether you're just starting on your fitness journey or working out for years, finding ways to…

Annika Stepanov July 9, 2023

A woman on her cell phone is looking confused as she stares at the laptop screen

Health & Fitness How-to

7 Ways Working Students Can Tackle Academic and Work Pressure

Going to school is tough enough. You have to attend classes, do homework, prepare for exams, and whatnot to get good grades and maintain your GPA. And when you add…

Annika Stepanov May 20, 2023

Health & Fitness Travel

What to Do If You Get Sick on Vacation

No one wants to get sick while on vacation, but sometimes, the unexpected happens. Not only can falling ill on your vacation throw a major wrench in your travel plans,…

Marcy Lovitch May 10, 2023

upset couple on the couch. Sad / not talking.

Health & Fitness

Don’t Let a Toxic Partner Hold You Back: 5 Signs It’s Time To Cut Ties and Move On

A toxic relationship can be damaging to your physical and mental health, self-esteem, and overall well-being. It is important to recognize the signs of a toxic relationship so that you…

Annika Stepanov February 23, 2023

Woman holding a notebook and pen, looking into the distance and smiling.

Health & Fitness How-to

8 Important Steps To Be the Best Version Of Yourself

Are you looking for ways to be the best version of yourself? Being the best version of yourself requires hard work, dedication, and a willingness to make changes in your…

Annika Stepanov February 9, 2023

11 Best Compact Home Gyms & Apps (Ranked)

Best-of Health & Fitness

11 Best Compact Home Gyms & Apps in 2023 (Ranked)

If the pandemic taught us something, it is to prioritize our health and maximize our space at home. Working out at home is the new normal. Even if gyms are…

Annika Stepanov December 12, 2022

Best Non Stick Pans Without Teflon written text on top of an image with pans hanging in the kitchen

Best-of Health & Fitness

8 Best Non-Stick Pan Without Teflon – 2023 Reviewed

There are many different brands of non-stick pans on the market, but not all of them are created equal. Some people prefer to use Teflon pans because they are so…

Annika Stepanov December 11, 2022

Health & Fitness

The Ultimate Morning Routine Checklist for a Productive Day

Morning routines are a trending topic these days. Whether you're a morning person or not, you've probably recognized that starting your mornings off on the right foot profoundly affects how…

Annika Stepanov December 10, 2022

Tonal Alternatives and Tonal Competitors - Tonal installed on a wall in the living room

Best-of Health & Fitness

11 Best Tonal Alternatives – Find Your Fit For 2023 Fitness Goals

There's a Tonal alternative for every budget! Tonal is a premium home gym equipment that has exploded in popularity in recent years. Even Lebron James uses it to get into…

Annika Stepanov December 10, 2022

Health & Fitness Personal Finance

Work From Home Job Burnout? Banish It for Good

Before COVID, many people dreamed of working from home. Then during the pandemic, 71% of workers whose jobs allowed them to work remotely were forced to set up a workspace…

Lisa September 2, 2022