10 Best Compact Home Gyms in 2022 (Ranked)

10 Best Compact Home Gyms For Your Money (Ranked)

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If the pandemic taught us something, it is to prioritize our health and maximize our space at home.  Working out at home is the new normal. Even if gyms are open, it may be better to invest your money in compact home equipment and avoid the crowds and the germs. 

Compact home gyms can be just as effective as larger, more expensive gym equipment without taking up much space. There are many options out there that offer the same quality of workouts as larger machines. 

If you are here, that means you are ready to take your home workouts up a notch, while saving precious space. There are many options out there, but if you’re looking for a comparison of all the key features, pros, and cons of the best compact home gyms, then you have come to the right place.

In this post, we will compare the 10 best compact home gyms to help you settle on the best option for you. We have tried to vary the list between cardio training, strength training, and full-body workout equipment – so read below and choose the one that suits your fitness goals.

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What are the Best Compact Home Gyms?

Compact Home Gym #1:

Best for a full-body strength workout.

You have likely seen this one on TV for years being used by multiple celebrities. From one of the original at-home exercise equipment makers, there’s no surprise that this compact home gym is number ONE on our list of the best compact home gyms. 

Total Gym XLS Home Gym


  • Resistance Pulley System
  • Flexible Nylon Strap Handles
  • Padded Glideboard with Head Support
  • Six incline levels (6 degrees to 26 degrees)
  • 400 Lb capacity


  • In Use: 90”L x 19”W x 43”H
  • Folded: 51”L x 19”W x 9”H


  • Allows over 80 types of workouts, utilizing all 3 planes of motion
  • No assembly required
  • Easily folds into a smaller size for storing


  • No live-training classes or fancy electronics to measure your progress

Bottom Line:

The Total Gym XLS is a no-nonsense compact home gym that is great for small spaces. If you want a full-body workout, with a variety of exercise possibilities and excellent support, then you can’t miss this one. While there are no training classes or fitness tracking equipment included, the reasonable price reflects that. 

Get the XLS for 50% OFF + Extra 10% OFF + FREE AbCrunch Attachment + FREE 1 yr Total Gym TV. Click below to get this discount directly from Total Gym website.

Compact Home Gym #2:

Before there was Peloton and many others, there was Schwinn. Americans have grown up learning how to bike on Schwinn bikes and the Schwinn fitness indoor cycling bikes leverage those years of experience to provide the best spinning experience in the industry.

The IC4 hits it out of the park at a great price. Starting at just $999 versus the Peloton’s starting price of $1895, we recommend the IC4 if you are looking for a compact home exercise bike to get you sweating in no time. 

Schwinn IC4 Indoor Cycling Bike
Image Credit: Schwinn.


  • 100 levels of smooth, magnetic resistance
  • Dual sided pedals 
  • Pair of 3lb dumbbells included with on-bike storage 
  • Connect any tablet and smartphone 
  • 1 year JRNY membership (which is similar to Peloton’s live, on-demand and recorded fitness classes)


48.7″ L x 21.2″ W x 51.8″ H


  • Pairs with any smartphone or tablet 
  • 1 Year free JRNY membership and compatible with Peloton app if you wish to use Peloton classes
  • Great price compared to other competitors
  • SPD compatible or use any shoes with the toe cage 
  • Compact and ergonomic design, transport wheels for easy move
  • Quiet


  • Requires light assembly or add assembly for $129

Bottom Line:

The Schwinn IC4 has thousands of positive reviews. It is fast becoming a serious competitor to high-end bikes like Peloton. We love that the IC4 is compatible with a host of fitness apps, including market-leading ones like JRNY and Peloton. At the current discounted price and with the free shipment offer, there’s no better time to jump on and ride to your fitness goals!

For a limited time, Schwinn is offering a $200 discount + FREE shipping on the IC4. Click below to get this discount directly from Schwinn website.

Compact Home Gym #3:

If you are looking for a familiar elliptical machine in a compact size, this should be at the top of your list.

nautilus elliptical e618 1


  • 0-10° Power Incline
  • 25 Resistance Levels
  • 350 lb capacity
  • Bluetooth Sync
  • 3 Speed Fan
  • USB Charging Port


73″ L x 26.97″ W x 66.93″ H


  • Space-saving design is almost 7” in length and 5” in width smaller than comparable elliptical machines 
  • Familiar features – if you have used an elliptical at a gym before, it was likely a Nautilus 
  • Free shipment and $100 off for a limited time 
  • Great warranty (15 years frame, 5-year electronics) from one of the most well-known fitness equipment makers out there


  • Does not have high-tech features like a touch screen or fitness classes

Bottom Line:

The Nautilus E618 is our third top choice for a compact home gym. Top-notch features, compact size, and a great warranty are hard to beat.

Nautilus is offering a $100 discount + FREE shipment on the E618 so if you are in the market for a compact elliptical, snap this offer up! Click below to get this discount directly from Nautilus website.

Compact Home Gym #4:

You can not have a home gym list without mentioning Bowflex. The original king of the home fitness revolution, Bowflex has a lot of sophisticated equipment options to choose from. Most of them are too big to make our best compact home gym criteria.  Instead, we chose the Bowflex SelectTech Adjustable Dumbbells with an optional Stowable Bench combination as number 4 on our list.

Bowflex SelectTech 552 Dumbbells
Image Credit: Bowflex.


  • Compact design with adjustable weight from 10 up to 90 lbs
  • 5 lb increments


  • 5” L x 10” W x 10” H – each dumbbell
  • Just a little bit larger than a regular dumbbell


  • Easy to use dial to change resistance
  • Space efficient – replaces up to 17 pairs of dumbbells
  • No assembly required


  • A stowable bench is sold separately, which you may want to consider buying, to extend the range of exercises you can do
  • Due to their popularity, there is sometimes a waitlist for shipment

Bottom Line:

The Bowflex SelectTech Adjustable Dumbbells are perfect for small spaces, easy to use, and can be utilized for a variety of workouts. We have no hesitation in recommending these for your compact home gym solution. You will never have to buy dumbbells again.

For a limited time, these amazing dumbbells are on sale for an additional $75 Discount + FREE shipping! Click below to get this discount directly from Bowflex website.

Compact Home Gym #5:

The MaxPro Home Gym is the hottest home gym on the market right now, trending all over America due to it’s recent appearance on Shark Tank. From the looks of it, the buzz is well deserved! For the price, it packs a punch with the variety of workouts it enables, while weighing a puny 9lbs. Perfect for your travel or at-home workouts!

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  • One-click adjustable resistance from 5 – 300 lbs 
  • MaxPro SmartConnect base, 3 piece quick connect bar, 2 workout handles, 2 ankle and wrist straps, 2 door mounts
  • Bluetooth connectivity 
  • MaxPro app to track your workouts and provide coach-led workouts with analytics


74.5 x 46.8 x 36 inches


  • Extremely portable and compact (weighs 9lbs)
  • Folds into a small package for travel
  • Variety of workouts like strength, plyometrics, cardio, HIIT  
  • Free app with no subscription costs


  • A wall mount track is not included in the base package. We recommend purchasing one for an additional $324 to maximize your workouts

Bottom Line:

The MaxPro Cable Home Gym is a portable compact gym like no other. We like the all-in-one app and equipment price with no monthly costs. Whether you want to sweat while traveling or at home, we recommend this trending compact home gym to meet your 2022 fitness goals.

Compact Home Gym #6:

Bowflex has done it again! The Max Trainer is a compact elliptical machine full of amazing features and sure to get your heart rate pumping. At about half the size of a typical treadmill, it can fit in any corner of your home and looks great to boot.

Bowflex Max Trainer M9
Image Credit: Bowflex.


  • The Max Trainer M6 and M9 both come with 1 year free JRNY membership with live and on-demand classes 
  • The M9 comes with a 10” HD touchscreen with wi-fi capability that you can use to stream your Netflix or other video subscription services on. On the M6, you’ll have to attach your own smartphone or tablet  
  • M6 comes with 16 resistance levels while the M9 has 20
  • The M9 also has bluetooth speakers, built in USB charger and a 3 year parts and frame warranty (versus 2 years for the M6)
  • Both can support up to 300 lbs and come with transport wheels


M9: 49.2″ L x 30.5″ W x 65.1″ H 

M6: 46″ L x 26″ W x 64.2″ H


  • Compact size
  • Great warranty
  • Free 1 year JRNY membership 
  • Variety of metrics and workout history tracking 
  • The M6 is currently being offered for $300 off and with free shipment


  • The M6 is offered at a great price but lacks the in-built touchscreen and video streaming features that the M9 has 
  • In-home assembly is extra

Bottom Line:

Personally, we love Bowflex for its reliability and features. At the current price, the Max Trainer M6 is a no-brainer if you are looking for a compact elliptical home gym. We recommend the M6 over the M9 at current pricing because we are not so fussed about plugging in our own tablet to stream video and most of us can do without the extra frills. If you want the extra features and can afford it, the M9 is still a great compact home gym at a reasonable price for the features versus some other competitors out there. 

For a limited time, use our SPECIAL LINK below to get the Bowflex Max Trainer M6 or M9 for $150 Discount + a FREE Mat + FREE Shipping. 

Compact Home Gym #7:

This one is perfect for all of us who work from home.  Have you ever thought about how many hours a day you end up sitting down during a typical workday? This treadmill desk is the perfect solution. 

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  • A desk and under-desk treadmill
  • 250 Lb capacity (treadmill)/180 Lb capacity (desk)
  • Adjustable height desk (manual or optional automatic)


74.5 x 46.8 x 36 inches


  • Whisper-quiet motor
  • Can be used up to 6 hours daily
  • No assembly required
  • Desk and Treadmill combination
  • Customizable colors and options
  • 30 day home trial


  • Since this is an under-desk treadmill, it does not have all the features of a full-size treadmill you may be used to at the gym

Bottom Line:

The Lifespan Treadmill Desk is one of our top choices for a time-saving, efficient workout. You can get your steps in while you take phone calls. The whisper-quiet motor and the thousands of positive reviews make this a no-brainer for people who work from home.

Compact Home Gym #8:

We have recommended some kickass cardio equipment above. Here is one for the full-body strength trainers. If you have ever stepped inside a gym, then you have likely seen Life Fitness equipment. The G2 is a compact version of the same total body workout machine that you are used to seeing at your local gym.  

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  • 2 x 160lb weight stacks
  • Biomechanically correct fixed motion strength training
  • 25 different exercise combinations for chest, back, arms, legs, obliques, abs, etc.
  • Variable arc press arm allows traditional or converging chest press and arm exercises
  • Lat bar, lat row bar, ankle strap included


71” L x 48” W x 83” H


  • Variety of exercises; full-body strength training
  • Familiar product from most gyms


  • One of the larger footprints on this list
  • Professional installation is recommended

Bottom Line:

We recommend the LifeFitness G2 Home Gym due to its versatility as a familiar, full-body strength training tool.

Compact Home Gym #9:

We have a fantastic compact elliptical at number 9 on our list of best compact home gyms. This is a great elliptical if you are just starting out and want to get your hands on an inexpensive, space-saving cardio machine.

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  • Bluetooth speakers – works with your devices
  • USB charging for your phone/tablet
  • 10 level magnetic resistance adjustment
  • 3 Lb flywheel and advanced pulley system for a smooth, consistent motion


74”L x 25”W x 64.5”H


  • Quick setup – 30 minutes or fewer
  • Free shipment
  • Lifetime frame warranty
  • Inexpensive
  • 30 day home trial with a full refund


  • No incline ability
  • Small choice of pre-loaded programs

Bottom Line:

This entry-level elliptical from Horizon Fitness is impressive due to its compact size, great reviews, and inexpensive price. We recommend it for first-time purchasers with small spaces.

Compact Home Gym #10:

Now we’re getting serious about spinning here on our list of best compact home gyms. If you want an exercise bike to deliver cardio results in the shortest possible time, then give Carol a try.  Carol is AI-powered and is scientifically proven to deliver the benefits of a 45 minute run in less than 9 minutes with a personalized, high-intensity workout.

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  • Science-backed REHIT – 20-second sprints at max intensity
  • AI-powered personalization – based on your biometrics
  • Automatic resistance adjustment
  • Bluetooth connectivity
  • Heart rate monitor
  • Safety features


45.2″ L x 22″ W


  • Quiet operation
  • Quick workouts
  • Personalized workouts, scientific backing, and safety features give it an edge over other bikes like Peloton
  • 100 day home trial (longest on our list)
  • 0% financing if you want to pay over 12 months


  • No included live fitness classes (although you may not need those with a 9-minute workout)
  • Highest priced item on our list

Bottom Line:

If you want to push yourself to the limit, want the best compact home gym with cutting-edge technology, and are short on time, then get yourself a Carol exercise bike.


Before we wrap up, here are some frequently asked questions with answers about how to choose a compact home gym.

What is the best type of compact home gym to buy?

It depends on your fitness goals. Are you looking to gain strength, lose fat, lean out, build your cardiovascular abilities, etc.? There’s a compact home gym for every type of goal.

Do not try to limit yourself to a certain style because there are plenty of different options that will suit your requirements. Go through the list above and choose the one that fits your goals and budget.

Can I use a compact home gym for weight training?

Yes, you can build up muscle mass with correct and consistent workouts using many of the home gyms we suggested above. 

Our recommendation for strength training is the  Total Gym XLS, Bowflex SelectTech Adjustable Dumbbells, or the MaxPro Fitness Cable Home Gym.

Can I use a compact home gym for cardio?

Yes, you can do medium or high-intensity interval training on many of the above compact ellipticals, treadmills, or bikes. 

Our recommendation for cardio training is the Schwinn IC4 Indoor Bike.

For a quick high-intensity cardio workout, we recommend the Carol AI Powered Bike.

What are the benefits of purchasing a compact home gym?

  • You can have the best equipment in your own house. No need to go to a crowded gym, wait for equipment or deal with germs
  • Maximize your space – compact home gyms are designed to fit in tight spaces. You can fold away and store many of the ones we recommended above.
  • You can do cardio, strength training, balance, or full-body workouts right at home
  • Save money – An upfront investment will save you gym membership costs over time (Paybacks range from a few months to a year or two). You’re also right next to your kitchen. No need to buy that avocado toast or smoothie after the workout.
  • Save time – quick, targeted workouts in the comfort of your home. No need to commute anywhere

Which one is our favorite?

We own a pair of the fabulous Bowflex SelectTech Adjustable Dumbbells and simply love them. In 2020, we gifted the Total Gym XLS to my gym-loving brother-in-law who credits it for keeping him sane through the pandemic. 

Lately, we have been looking for ways to increase our cardio workouts. Spin classes are fun but super expensive. We are currently saving for the Schwinn IC4 as a goal in our financial plan and hope to get one very soon. 

What should I look for when choosing a compact home gym?

  • The style of equipment
  • Your budget and your goals (e.g., is it for cardio, strength training, or balance work)
  • A decent warranty to cover any problems that may arise in the future with parts breaking down over time due to wear and tear
  • How much space you have available at home
  • What injuries you have or want to prevent (e.g., if you have ankle issues, you may prefer a low impact bike vs. a treadmill)

How do I budget for purchasing a compact home gym?

We know you want to get started with your workouts.  Before you spend the cash and end up with buyer’s remorse, set a budget to ensure your purchase does not end up causing you more stress. 

To help with budgeting, our advice is to set a goal – in this case, it will be to purchase a compact home gym. Next, include it in your financial plan and actively save for it. Maybe you will have to stop buying a daily cup of coffee or shopping for a little while, but there is no better feeling than attaining and enjoying your financial goals.

How do I get a compact home gym faster?

1. Finance your purchase

To take advantage of this, you will need good credit. Compact home gyms can be expensive.  To help pay for your big purchase, most of the companies we suggested offer financing options. It’s the same as financing a car over several months. You can make monthly payments toward your compact home gym. Some companies above even offer 0% interest rates, so financing is a no-brainer. 

2. Earn extra money to fund your goal

Wrap Up

We hope that this post gives you the information and inspiration to find a compact home gym that suits your needs and budget. 

We’ve provided a comparison of the best compact home gyms and their features. We also included the pros and cons for each piece of equipment to help you decide which one is right for your needs. Whether you need something small that can fit behind the couch, or want something more sophisticated, there are plenty of compact home gym options specifically designed to meet any requirement! Remember to stick to your financial and health goals when choosing one.

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Ash & Pri

Ash & Pri are the Founders of AshandPri.com and have spent the last decade building their way towards financial freedom and a lifetime of memories. Having successfully achieved their early retirement goal in under 10 years, they look forward to sharing their financial sense with like-minded people. Read more about Ash & Pri in the 'About Us' section.