SOURCES – Why people once slept in two shifts instead of one

The following sources were consulted in the preparation of the article “Why people once slept in two shifts instead of one.”

  1. Reflections on ‘Have we lost sleep?’
  2. Sleep We Have Lost: Pre-industrial Slumber in the British Isles
  3. The Modernization of Western Sleep: Or, Does Insomnia have a History? 
  4. In short photoperiods, human sleep is biphasic
  5. Extended sleep in humans in 14 hour nights (LD 10:14): relationship between REM density and spontaneous awakening
  6. Segmented Sleep in Preindustrial Societies
  7. REM sleep complicates period adding bifurcations from monophasic to polyphasic sleep behavior in a sleep-wake regulatory network model for human sleep
  8. William Eastman. Damage damage other. 6th December 1769.
  9. The Proceedings of the Old Bailey. 7th July 1773.