The following sources were consulted in the preparation of the article “What new research really says about protein and aging muscles.”
- Dietary protein requirements of older adults with sarcopenia determined by the indicator amino acid oxidation technology
- The effects of whey, pea, and collagen protein supplementation beyond the recommended dietary allowance on integrated myofibrillar protein synthetic rates in older males: a randomized controlled trial
- The effect of dose, frequency, and timing of protein supplementation on muscle mass in older adults: A systematic review and meta-analysis
- Association of dietary protein intake, inflammation with muscle mass, physical performance and incident sarcopenia in Chinese community-dwelling older adults
- Impact of exercise and leucine-enriched protein supplementation on physical function, body composition, and inflammation in pre-frail older adults: a quasi-experimental study
- The Interplay Between Physical Activity, Protein Consumption, and Sleep Quality in Muscle Protein Synthesis
- Regeneration of neuromuscular synapses after acute and chronic denervation by inhibiting the gerozyme 15-prostaglandin dehydrogenase
