SOURCES – 11 innocent daily habits that slowly destroy seniors living alone

The following sources were consulted in the preparation of the article “11 innocent daily habits that slowly destroy seniors living alone.”

  1. Preventing Falls at Home: Room by Room
  2. Social isolation, loneliness in older people pose health risks
  3. Clutter as a barrier to maintaining functional independence
  4. What are the risks of sitting too much?
  5. Sleep and Older Adults
  6. Prevent falls by identifying hazards at home
  7. Diet, Nutrition, and Oral Health in Older Adults: A Review of the Literature
  8. Access to Daylight at Home Improves Circadian Alignment, Sleep, and Mental Health in Healthy Adults: A Crossover Study
  9. Loneliness and Social Isolation — Tips for Staying Connected