12 Unhealthy Obsessions: How Many Do You Have?

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In a world full of quirks, people often find themselves entangled in the web of some unusual obsessions. We’ve scoured the depths of social media where users candidly shared their thoughts on what unhealthy obsessions they’ve stumbled upon. Join us as we explore these peculiar fixations, brought to you by the folks on the internet.

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#1: Having to Be First

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“It’s okay if you beat me to the pump, or if you beat me to the grocery checkout line. It’s okay if you get to the freeway exit before me, or pull in front of me on the highway. I’m patient, and it’s a virtue.”

Do you identify with this comment or do you like to win at everything? Many users on social media forums suggest that the need to be first in everything can quickly spiral into an unhealthy obsession. It’s not just about being early; it’s about being first, no matter what the situation. Participating in a healthy competition can be an enjoyable experience and even motivating, however, the constant desire to outdo others and always come in first can have its downsides. It often leads to heightened stress levels as individuals rush through life, trying to beat everyone else.

#2: Obsession with Social Media Image

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“A friend of mine’s mother spends almost every waking hour on FB and Instagram. She is constantly updating the world on her life. My friend has had to stop sending her pics of his children because they would immediately end up on her FB”

In the realm of social media, it’s not just about posting the perfect selfie; it’s about keeping up the continuous engagement. Many users agree that there’s an addictive feedback loop – the more you engage, the more validation you receive. The relentless pursuit of maintaining an ideal online image can lead to constant checking of notifications, refreshing of feeds, and a preoccupation with how one is perceived in the digital realm. This drives people to remain engaged on social media, occasionally at the expense of their actual life experiences.

#3: Celebrity and Internet Star Obsession

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“Inclusive of influencers, streamers, and any other random person with a webcam. We get mad at narcissism but go out of our way to throw money at these folks.”

Some users suggest that many are obsessed with the lives of celebrities, influencers, and online personalities. It’s like a love-hate relationship where folks both follow and support these famous figures, often spending their money on products or events associated with them. This strange mix of curiosity and criticism highlights how much impact these celebrities have in our lives and shows how they keep us engaged, even when we raise an eyebrow at their behavior.

#4: Pointless Relationships

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“I spent most of my life like this, out of one relationship straight into another. It messed up my mind on what a healthy relationship looks like. 9 years single now and I still don’t know.”

For some, the obsession with being in a relationship, even if it’s unhealthy or unfulfilling, is a common theme. Some users highlight that the fear of being alone can be a powerful motivator, leading people to settle for less than they deserve. This often means staying in relationships that are toxic, one-sided, or simply unfulfilling. The consequences can be emotionally draining, impacting mental and physical well-being. These users remind us of the importance of valuing our own happiness over the fear of solitude and the need to prioritize self-worth in our pursuit of meaningful relationships.

#5: Work and Productivity Obsession

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“Almost everyone in my office grabs their lunch and eats at their desk while working. Like you literally get hour and a half breaks if you want. What are you doing lol.”

There’s a growing chorus of concerns regarding the obsession with work and productivity. While hard work is undoubtedly crucial, some users emphasise the necessity of taking not just occasional but regular breaks. The message here is clear: finding a balance between work and personal life is vital. Regular breaks, both short and extended, allow individuals to recharge, foster creativity, and maintain a healthier work-life equilibrium.

#6: Phone Addiction

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“It’s one thing to keep yourself busy, it’s another to never let yourself be bored. Being bored is important sometimes, it makes you think/helps clear your head. Phones make it ridiculously easy to never let yourself get bored, to the point where it ain’t healthy.”

In social media, some users are talking about their worries regarding phone obsession. Smartphones are handy, but some folks are concerned that we’re spending too much time on them. They say it’s one thing to stay busy, but quite another to never allow ourselves to be bored. Being bored can actually spark new ideas and give us time to think, but smartphones make it easy to avoid boredom altogether. The point here is to find a healthy balance.

#7: Obsession with Diet and Food

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“I don’t know, but I just got a mocha frappe from McDonalds and I’m pretty sure my new obsession with iced coffee is unhealthy. Tastes way too good to be acceptable.”

Some users are sounding the alarm about the dangers of obsessing over what they eat and drink. They emphasize the importance of healthy eating, but they also warn about the risks of becoming overly fixated on food. The takeaway here is that while it’s crucial to make mindful choices about our diets, it’s equally essential to maintain a balanced perspective on food. Excessive preoccupation with every morsel can take a toll on our overall health.

#8: Hardcore Sports Fanatics

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“Hey, I love my own teams, but if you are rioting following a victory or loss by your team, then it is time to seek counseling.”

Sports fans can be incredibly passionate, but some users point out that extreme dedication can lead to unhealthy behaviors. Engaging in fights at sporting events or getting overly emotional about the outcomes of games can have negative consequences, including violence and strained relationships. It’s a reminder that while intense backing for a team is admirable, it should always be balanced with respect and sportsmanship.

#9: Acquiring Stuff

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“Acquiring stuff. Just stuff, for stuff’s sake. Buying, spending, consuming…stuff. Going so far beyond needs. Also…. so much of this is from obsessing over things seen on social media.”

On social media, some users talk about how wanting to buy lots of things can turn into a problem. It’s not just about getting what we need; it’s about obsessing over stuff we see online or buying things just to feel good right away. It’s a reminder that true happiness doesn’t always come from having lots of stuff, and we should be careful not to get carried away with buying things we don’t really need.

#10: Video Game Addiction

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“Video Games. I work 40+ hours a week and somehow play around 30-40 hours of video games a week. It’s incredibly unhealthy but half the time is the only thing I wanna do. It’s worse than weed and beer for me.”

Users acknowledge that finding the right balance with hobbies like video games can be tricky. They collectively agree that gaming can be a fun and enjoyable pastime, but it’s essential to do it in moderation to prevent potential adverse effects on mental and physical well-being. It’s a friendly reminder that while gaming is great, it’s best enjoyed in moderation so that it doesn’t take over our lives.

#11: Alcohol Dependency

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“Something went bad? Time for a drink. Something good happened? Time for a drink. Stressed? Drink. Holiday: drink. Changing season: drink. People center their hobbies and personalities around drinking.”

Some users point out the unhealthy relationship some people have with alcohol. Taking in alcohol as a coping mechanism to deal with problems and various situations can lead to alcohol dependency and negatively impact one’s life and health. It serves as a stark reminder of the importance of seeking healthier ways to deal with life’s challenges rather than relying on alcohol as a solution.

#12: Plastic Surgery Obsession

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“Digital devices with camera distortion are pushing people towards surgeries to make their digital persona look better, not their physical person.”

With the rise of social media and filtered images, users suggest that people are increasingly obsessed with their digital personas. This obsession with appearance can lead to a growing interest in plastic surgery to match their online image, which may not always be healthy for physical and mental well-being.

Source: Reddit.

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Anuradha Perera