The following sources were consulted in the preparation of the article “If you’re over 70 and can still perform these 8 everyday tasks, experts say your body is aging exceptionally well.”
- Older adults’ lower-limb muscle power production throughout a full flight of stairs: Reliability and comparison between different stair models
- Balance training to maintain mobility and prevent disability
- Floor-to-Stand Transfers in Older Adults: Insights into Strategies and Lower Extremity Demands
- Age-related changes in gait, balance, and strength parameters: A cross-sectional study
- Shoulder and elbow range of motion for the performance of activities of daily living: A systematic review
- Older Adult Activity: An Overview
- Adaptability to Balance Perturbations During Walking as a Potential Marker of Falls History in Older Adults
