The following sources were consulted in the preparation of the article “11 comfort foods that can raise your stress.”
- Food-induced cortisol secretion is comparable in lean and obese male subjects
- Influence of Consumption of a High-Protein vs. High-Carbohydrate Meal on the Physiological Cortisol and Psychological Mood Response in Men and Women
- Chronic Administration of Monosodium Glutamate under Chronic Variable Stress Impaired Hypothalamic-Pituitary-Adrenal Axis Function in Rats
- Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women
- Sleep loss results in an elevation of cortisol levels the next evening
- Fiber and Saturated Fat Are Associated with Sleep Arousals and Slow Wave Sleep
- Theobromine: Coffee, Tea, Mate, Methylxanthines and Methylglyoxal
