17 Strategies for Managing Stress When You Are Burning Out at Work
There is no question that our jobs are a significant source of stress in our lives. Even the best jobs
CDC Issues Level 2 Monkeypox Travel Alert – Should You Be Concerned?
As if COVID-19 wasn’t enough, the Center for Disease Control (CDC) is now closely watching the spread of a Monkeypox
WHO Update on Monkeypox – Is It Yet Another Pandemic?
Here we go again! While we thought we had the pandemic in the rearview mirror, we may have another one
Peloton vs. Mirror vs. Tonal vs. Tempo: Decide on the Best Smart Home Gym
If you are looking to work out at home, there has never been a better time to purchase a smart
Best Peloton Weights: Why You Need Them And Where To Buy
So you’ve been getting your heart rate up on your Peloton Bike or Peloton Tread, but feel like cardio alone
11 Best Tonal Alternatives – Find Your Fit For 2022 Fitness Goals
There’s a Tonal alternative for every budget! Tonal is a premium home gym equipment that has exploded in popularity in
11 Best Compact Home Gyms & Apps in 2022 (Ranked)
If the pandemic taught us something, it is to prioritize our health and maximize our space at home. Working out
8 Best Non-Stick Pan Without Teflon – 2022 Reviewed
There are many different brands of non-stick pans on the market, but not all of them are created equal. Some
How To Grow Microgreens Indoors – The Ultimate Guide
The world of gardening and agriculture has been changing at a rapid pace in recent years. With the development of
15 Microgreen Kits & Indoor Gardens To Save Money (Ranked)
Let us face it – eating healthy is expensive! While we recommend living a frugal life to pay off loans
10 Common Health Metrics Pro Athletes Track
When the NBA resumed its season after pandemic shut-downs, it gave many of its players smart rings that measured health
The Most Important Well-being Programs, According to Workers
Most people know about the health care and retirement plans their employers offer, but when it comes to well-being, what
Beginner’s Guide To Composting
Composting—the act of recycling organic matter, from food to lawn clippings—keeps biodegradable materials out of the waste stream while adding
10 Tips To Beat Your To-do List
Life is busy. With home and work constantly requiring attention, it is often hard to figure out what to tackle
35 Things You Need In Your Emergency Kit
Many Americans first practice emergency preparedness in elementary school. But if that’s the last time you thought about what you
From Sleep to Depression: How Different Types of Chronic Pain Impact Health
While pain hurts, it is also the body’s way of telling us that something is wrong—but not all pain is
Get Your Health on Track This Summer
The pandemic has brought on a new wave of health concerns for Americans. Our stress levels have increased, leading to
Easy Healthy Habits that Don’t Include a Pricey Gym Membership
You don’t have to go to the gym to be healthy. Research shows that the longest-lived people in the world
10 Effective At-Home Workouts To Build Strength (With Limited Time)
The first year of the pandemic was a revolutionary year for the at-home workout industry. According to a recent article
How To Fall Asleep Fast: 10 Tips To Get the Best Night’s Sleep
So many people are sleep-deprived, over-caffeinated, and burnt out. Insomnia or sleep deprivation contributes to MANY different health concerns, including
19 Healthy Lifestyle Habits That Don’t Break Your Wallet
When it comes to healthy living, many people think that you need a lot of money to do it right.
Welcome to our corner of the internet. We’re a married couple and have spent the last decade of our lives building our way towards financial freedom and a lifetime of memories.
Having successfully achieved our early retirement goal in under 10 years, we look forward to sharing our financial sense with like-minded people. Read more about Ash & Pri here.